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Guided Meditations & Techniques

This collection of guided meditations will take you into your inner world for healing, balancing, consciousness expansion, stress relief, and meeting with guides and angels, and more. They are beautifully and lovingly written by my mother over her long career as a spiritual teacher and mentor.

Sadly, mother is sinking into the darkness of Alzheimer's and barely remembers her incredible contribution to the healing, happiness, and spiritual growth of the hundreds, if not thousands, of students she taught, helped, and mentored for nearly fifty years.

So much of her work was original and incredible. This is a partial collection of meditations, guided meditations, and meditation techniques that my mother, Helen Lupien, created while in contact with her guides and divine self. They have helped so many people, and now, I have recorded them so that they are available for everyone.

These meditations are copyright 2011 Metastudies Institute and may not be published as a collection or resold without our written permission. We have included two tracks for each meditation, one with a background drone (not really music), and another with voice only. You may want to put your own music on for the voice only track, or use no music at all. We have included the text for the meditations in case you wish to use them in your own classes or other events.

Namaste,

Anita Burns

Featured Products In Guided Meditations & Techniques (Total Products 22, Showing: 1 -> 10)
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This bundle includes guided meditations 1-10 Click on titles below to hear sample. 01 - Aura Color Meditation ...

This bundle includes guided meditations 11-20 Click on titles below to hear sample. ...

Aura Color Meditation Excerpt from the text: Relax and close your eyes. Take a ...

Seven Ray Meditation Excerpt from the text: Relax. Take a few deep breaths. Close your eyes and let go of any concerns of the day. Pla...

Guruve Namaha - I Am the Inner Divine Self - Technique Limitation starts in the small mind. That mind can only hold one thought at ...

Your Inner Sanctuary Excerpt from the text: Everyone has deep within, an inner sanctuary, a secret place that you can enter and ...

Zen Breath Technique Excerpt from the text: Stage 1 - Counting the Breath After mastering this meditation, your mind will become ...

Between the Breath Am I - Technique Excerpt from text: Close eyes, turn inner eyes, upward, toward location of the third eye, be...

Motion Meditation Technique Excerpt from text: Motion meditation combines breathing and gentle, flowing movements to b...

Breathing Your Divine Self - Technique Excerpt from text: Sit comfortably where you will not be disturbed. Breathe normally and ...

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Featured Products In Guided Meditations & Techniques (Total Products 22, Showing: 1 -> 10) Sort By: Product Code | Product Name | Price Low to High | Price High to Low

»Send To A Friend
Guided Meditations & Techniques

Featured Products In Guided Meditations & Techniques (Total Products 22, Showing: 1 -> 10)
Sort By: Product Code | Product Name | Price Low to High | Price High to Low